De-stress is a yoga centre, beauty, sports and complimentary therapy centre and a theraputic training centre.

we are 26 years in business doing therapy and yoga.

the training centre is a new addition offering beauty therapy and alternative therapy training courses both at the venue and online.

yoga classes are available for all levels and fitness and available in studio, one to one, corporate and online.

we run a yoga club online too

all therapists and instructors are fully qualified, insured and with many years experience.

our yoga studio is purpose built with a beautiful relaxing environment for yoga, Pilates and tai chi.

we offer free parking too.